Below you will find pages that utilize the taxonomy term “Workouts”
An enjoyable outdoor cycling ride in Liberty Park, Salt Lake City
Here’s a video of me cycling in Liberty Park, Salt Lake City, on Friday, November 29th, 2024.
I used a GoPro 10 mounted on my bicycle handlebar. For this recording, I turned off both the stabilizer and GPS. I used two batteries to record just under two hours of video.
I ride a Trek Marlin 5 Gen 2, which I’ve had for almost two years. I really like it, it just works!
After Thanksgiving workout
The gym was almost empty today (Nov 30th, 2024), it felt like heaven. I even warmed up on the chest press machine. I took proper rest between sets and completed six exercises. Overall, it was a good workout today. The gym had been closed for two days for the Thanksgiving holiday.
Afterward, I went for some cardio and ran/walked a little over 5K on the treadmill in over 60 minutes. While running, I watched Season 6, Episode 2 (the “black shirt” episode) of Peaky Blinders. The only reason I resubscribed to Netflix for $6.99 a month was to catch up on this show. Even so, I still have to endure ads with their basic plan. I take out my AirPods during ad breaks. And no, I’m not upgrading to their “better” plan lol.